Breakfast Breakdown, Jiu Jitsu, MMA, WWP -

UFC Commentator John Gooden and WWP Coach David Lee give a breakdown of their favourite submission from this weekend's UFC. Follow them both on Instagram for more -  @johngoodenuk  //  @1davidlee This week it's Brian Kelleher's guillotine from UFC 246 View this post on Instagram A post shared by John Gooden (@johngoodenuk) on Jan 20, 2020 at 9:23am PST

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Endurance, OCR, Running, WWP -

The New York Times referred to the Death Race as part "Jackass" part "Survivor" and it has been hailed one of the most extreme endurance events in the world. With a finish rate of around 25 percent (and some years it is as low as 10 percent), participants of the Death Race expect to race non-stop for over 72-hours, although there is no set finish time, through a chain of physical and mental tasks. I quizzed WWP John Chambers for his story on completing this transcendental adventure. What is the Death Race? “It is pain; It is suffering; it is transformation....

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